Living Well with Mind, Body & Spirit
| Environmental Nutrition is living in peace with both Body and Earth |
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Wellness of the Body and Earth begins with love and care which starts with proper nutrition of the body and the Earth. Simple lifestyle changes can insure the wellness and sustainability of both the body and the Earth. What is your environment? Environment starts inside the body and goes out. Therefore this is a personal responsibility that each person must address for themselves and for the wellness of our home-- Earth. We are all living on one Earth and the survival of each one of us is dependent on the survival of Earth. Rather than look outside at what “they” are doing to promote wellness we must each take a close look at making simple lifestyle changes starting from the inside out. Belief System Inventory The first step to making any permanent change is to review where we are now and what beliefs led to the decisions that got us to this point in our lives. This is not a judgement review or a questioning of right and wrong...it is simply an assessment of the route which we have followed in the past to get to NOW. We can only live in the present and make responsible decisions now rather than relying on the habits which we wish to change. Every moment is a decision. Are the decisions we are making now based on our true best interest and the best interest of those around us or have we gotten caught up in the trap of materialism and survival. Are we living in a “real” life on Earth or have we become “addicted” to the Reality Show version of life and are we indoctrinating our children to live the Animated Game Video version of life. Body Inventory Lets look at our wonderful magnificent bodies and think about this awesome gift which we came to Earth with. Inside this body is everything that is required for a life-time without “improvement” or “taking ownership.” There is a major difference between being responsible for something and taking ownership. When we are responsible we treat it with loving care; when we take ownership we immediately began trying to improve it or make it better. The human body comes to Earth equipped to last a lifetime (approximately 122 years) given simple nutrition. The body works as a whole and not as individual components. There are no“extra” or “disposable” body parts and anything that is ingested into the body effects the body as a whole rather than one particular area or organ of the body. There is “intelligence” in every cell of the body in that it knows what it’s purpose is and what it is supposed to accomplish before replicating itself, dying off and being eliminated from the body. (Cells reminds us of people on the Earth and how pollution of the body works the same way as pollution of the Earth) What we put into are bodies and the responsibility we show toward our bodies determine reflects the quality of our life. If the amount of money spent on “fixing & saving” our wonderful bodies was redirected towards simple environmental nutrition it would change the world. The majority of the people in the United States are now labeled as “Fat” which really means that they are nutritionally starving. The body can become a toxic dump when toxins are ingested and stored rather than consuming substances that provide life sustaining nourishment. (The effects on the body are similar to the effects on the Earth of sending household garbage to the waste dump rather than recycling and composting). The body is a wellness expert just as the Earth knows how to maintain and recreate without the “help” of artificial technology. LIFE, LIBERTY & WELLNESS IS THE RIGHT OF EVERYONE LIVING ON EARTH CLEAN AIR – STARTS INSIDE OUR OWN HOMES AND IS ESSENTIAL FOR LIFE NON-TOXIC FOODS - KNOWING THE INGREDIENTS, WHERE OUR FOODS CAME FROM AND EFFECT ON OUR BODIES NON-TOXIC BEAUTY AND PERSONAL HYGIENE PRODUCTS – 65% OF WHAT TOUCHES OUR BODIES IS INGESTED THROUGH THE PORES CLEAN WATER – STARTS INSIDE OUR OWN HOMES AND IS THE ONLY HYDRATION FLUID THAT OUR BODY REQUIRES |
Humans are not meant to be treated as man-made machines...run on synthetic motor oil and technology with replaceable parts until they become obsolete and are disposed of as waste. Do you believe in disposing of human beings as waste? When asked, "Where does food come from" the two most common answers from children in this country are, "WalMart and McDonalds." You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. – Jim Rohn There is a major difference between taking personal responsibility for the wellness in your life and going on a diet. New years resolutions and diets don’t work because we are not made to be losers or lose charge of our lives. You choose the life you live by your vision and your words. What does the story of your life look like? Where do you live? Who shares your life? What is your profession or work? What activities do you love? What service can you give the world? What special talents or abilities do you have? What are you passionate about? Taking personal responsibility does not mean that you have to go it alone. Loneliness and fear of being alone without support is the major issue behind the social issues that plague our world... addictions, abuse, single parenthood, and gang behavior including bullying in schools. What if everyone took personal responsibility for being part of the support group that addressed these social issues? Wellness of the Earth starts with wellness of individuals. If you live on this Earth, you have a personal responsibility for every other living being which shares the Earth with you. |
Living Well and Environmental Nutrition starts with Lifestyle Changes. Wellness includes: Weight & Body Composition Issues Anti-Aging Female Hormonal Issues & Male Erectile Dysfunction Issues Cravings & Addictions Food & Chemical Allergies and Sensitivities What if…every Church and community had a Living Well Support Group which was open to everyone on a love offering basis? Start or Join a Living Well Support Group in your Church or Community Promote or Advertise an Environmental Wellness Business or Service Living Well with Joa Carter joa@joacarter.com |